Best Vitamin D Supplements Tested and Compared

You’ve been hearing about vitamin D since childhood. The importance of it throughout your infancy, child, teenage and adult life has been blasted at you through ways that you might not have even realized.

best vitamin d supplements

The availability of vitamin D in your everyday intake was easy to come by, and no one could really play dumb if they didn’t have enough vitamin D. It came in commercials with the combination of sugary cereal and footage of an apple to maintain a balanced, healthy diet. It was spread all over the Got Milk? ads of the 90s, that we need vitamin D and milk for strong bones, teeth and muscles. We also heard about it and its connection with calcium and also how extremely important it was for our bodies.

 

Our Top 3 Picks

Solgar, Natural Vitamin D3, 600 IU
  • Solgar, Natural Vitamin D3, 600 IU
  • 5 out of 5
    Our rating
  • Mood boosting properties
  • Price: See Here
Check it on Amazon!
Jump to Full Review
Carlson Labs, Vitamin D3, 2000 IU
  • Carlson Labs, Vitamin D3, 2000 IU
  • 5 out of 5
    Our rating
  • 360 capsules
  • Price: See Here
Check it on Amazon!
Jump to Full Review
Country Life, Dry Vitamin D, 1000 IU
  • Country Life, Dry Vitamin D, 1000 IU
  • 5 out of 5
    Our rating
  • 100% gluten free
  • Price: See Here
Check it on Amazon!
Jump to Full Review

Best Vitamin D Supplements Reviewed in 2016

1. Solgar, Natural Vitamin D3, 600 IU

Read Reviews & Buy on
Type of Vitamin D: Vitamin D3
Finally, here it is: Our number one on the best vitamin D list! The top Vitamin D supplement reviewed for 2016 is by Solgar. The all natural, gluten-, wheat- and dairy-free product contains 120 vegetarian capsules to boost your Vitamin D levels!
Expand to see more
Not only does the product contain a lot of capsules (a lot more than most), it also has these other aspects that put it at number one.
Solgar contains even more history than anyone boasts about on this list. This company has been producing supplements since 1947!

This particular product of vitamin D is also kosher approved. It is a perfect dose to boost your mood and be effective in all the right places without being too powerful! Unfortunately, and this is the only kicker, it is not always found locally. But since you're finding out about it online, through us, you can reap the benefits of having the availability right here at your disposal!
Pros
  • Vegetarian capsules
  • Gluten free
  • Dairy free
  • All natural ingredients
Cons
  • May not be found locally

2. Carlson Labs, Vitamin D3, 2000 IU

Read Reviews & Buy on
Type of Vitamin D: Vitamin D3
Containing 360 soft gels (way more than any on this list!), Carlson Labs brings out a Vitamin D supplement that completely blows all the other ones out of the water. This particular product is gluten, milk, preservative and casein free! It is also FDA regulated.
Expand to see more
It's price is super affordable and it counts in the lowest ones on the market. That is one of the benefits that come with advising our columns and lists, you will get the best price through our sources!

Carlson Labs Vitamin D3 soft gels are easy to swallow, come at a great price and are back with lots of quality behind the brand name! We can only say: what more could you ask for?!
Pros
  • 360 soft gels
  • Gluten free
  • Preservative and caisen free
Cons
  • Not suitable for vegetarians

3. Country Life, Dry Vitamin D, 1000 IU

Read Reviews & Buy on
Type of Vitamin D: Vitamin D (ergocalciferol)
This vitamin D supplement has made it into our top three list for a variety of different reasons. Though our exclusive list is based on many things, the combination of price, quality, review responses, and effectiveness take extremely high factors in the making of the order.
Expand to see more
But, Country Life had made our number three because this 100 tablet container is completely gluten-free. Though it might be easy to find an efficient vitamin D supplement (especially on our list), the fact that it is gluten-free, vegetarian and kosher approved just puts the supplement at the top.

Country Life's product is also water dispersible and has its history backed behind it, almost forty years of it. It is also very effective in getting blood and calcium levels where they need to be.
Pros
  • 100 capsules
  • Gluten free
  • Vegan capsules
Cons
  • None

4. Thorne Research, D-10,000

Read Reviews & Buy on
Type of Vitamin D: Vitamin D-3
This vegetarian, hypo-allergenic Vitamin D supplement is one of the most pure forms out there. It is lactose free and has no hidden ingredients that most of these supplements contain. These caps help your immune, heart and bones.
Expand to see more
It is highly recommended for those with Vitamin D deficiency and is known to really boost your levels when you need it the most. The response from Thorne Research's vitamin D caps are innumerable and positive.

Most of those who had taken these particular vitamins had seen a steady, strong spike in their vitamin D levels that they completely accredit the supplement for.
Pros
  • Vegan capsules
  • Energy booster
  • Lactose free
Cons
  • Powder capsules which do not dissolve in water

5. Now Foods, Vitamin D, High Potency, 1,000 IU

Read Reviews & Buy on
Type of Vitamin D: Vitamin D2
Now Foods Vitamin D supplements come with 120 vcaps, and is really one of the best vitamin D supplements for your money that you will find. Coming at an affordable price, the Now Foods Vitamin D supplement is a hard to beat product. But on top of that, the supplement is also vegetarian, vegan and GMP Quality assured.
Expand to see more
It is also different than the other supplements on this list because it is a Vcap rather than a pill.

Your body will respond well with the all natural ingredients, instead of taking risks with supplements that might contain ingredients you have never heard of or which your body doesn't take very well.
Pros
  • Vegan capsules
  • Affordable price
  • 120 capsules
Cons
  • None

6. Nature Made, D3, Vitamin D Supplement, 2000 IU

Read Reviews & Buy on
Type of Vitamin D: Vitamin D3
This Vitamin D Supplement branded by Nature Made IS the number one pharmacist recommended.
Expand to see more
Though it isn't number one on our list, it still has everything it needs to be on our top 10! Setting itself up for extreme success in the most variable forms, it contains absolutely no preservatives, yeast, is gluten-free, and has no artificial colors or flavors.

Like most of the Vitamin D Supplements on this list, it boosts bone health and your immune system. It also is great for the health and strength of your teeth.

The product holds 100 tablets that go down easy for simple ingestion to get your proper levels of vitamin D.
Pros
  • Yeast free
  • Gluten free
  • No artificial colors or flavors
Cons
  • Those sensitive to maltodextrin should use it with caution

7. MRM, Vegan Vitamin D3, 5,000 IU

Read Reviews & Buy on
Type of Vitamin D: Vegan Vitamin D3
These caps do everything a good Vitamin D supplement needs to do. What pushes them apart from the other products available out there and on iherb.com is that they are also certified vegan!
Expand to see more
The MRM supplement is great for calcium absorption and most vitamin D benefits. This particular product, however, is that it is Non-GMO verified and GMP certified. It goes beyond just calcium benefits--like supporting bone health and it boosts your immune function.

A fun fact when deciding which vitamin D to choose, vitamin D3 is actually proven to be more effective than D2. Most D3 supplements are also perfect for vegans and vegetarians looking for a healthy Vitamin D supplement.
Pros
  • Plant based
  • Boosts immune system
  • Great for calcium absorption
Cons
  • Somewhat expensive

8. Life Extension, Vitamins D and K, with Sea-Iodine

Read Reviews & Buy on
Type of Vitamin D: Vitamin D3 as cholecalciferol (and K(K1 and K2))
This 60 capsule infusion is a bit pricier than the others, but it contains two different type of vitamins!
Expand to see more
The fact that you can get two kinds of vitamins for the heftier price of one puts Life Extension's product on our list of top ten. Not only does it supply vitamin D for all those benefits that come with it, it comes with vitamin K, which is responsible for blood clotting, and helpful for the symptoms of morning sickness.

These supplements from Life Extension will transfer energy from the sea straight to your body! It contains Sea-Iodine as well. Get ready to keep fatigue away and add the vitamins you need back into your body.
Pros
  • Has vitamin K
  • Recommended for blood clots
  • Energy booster
Cons
  • Somewhat expensive

9. Healthy Origins, Vitamin D3, 10,000 IU

Read Reviews & Buy on
Type of Vitamin D: Vitamin D-3
We put this supplement above the others because you are getting more bang for your buck. This container comes with 120 Softgels of vitamin D at an incredible price.
Expand to see more
A lot of these supplements can be found at a low price, but not many have over 100 capsules. But this one by Healthy Origins offers your one hundred and twenty!

They go down easy, are tasteless and scentless. The brand, Healthy Origins, is a quality name that brings the ingredients that you need for the product to be most effective.
Pros
  • 120 softgels 
  • Inexpensive
  • Testeless and sentless
Cons
  • Not suitable for vegetarians

10. Source Naturals, EpiCor with Vitamin D-3

Read Reviews & Buy on
Type of Vitamin D: Vitamin D-3
Source Naturals brings us a 5-star vitamin D supplement that will help you boost and support your immune system. Though most of these supplements brag about these specific benefits of vitamin D, Source Naturals has the brand to back up the assumptions.
Expand to see more
These supplements are great and effective during those winter months. At this time of the year, an extra immune system boost is extremely necessary and goes hand in hand with a supplement that already brings you the vitamin D you've been missing from the sun.
Pros
  • Boosts immune system
  • Great for your skin
  • Recommended for the Winter season
Cons
  • None

Vitamin D Deficiency

Though a lot of people well into their adulthood are vitamin D deficient, most of these people don’t even realize that they are. That is the biggest (and scariest) problem to those dealing with vitamin D deficiency: they might not even know what’s behind all the problems they have!

Those who are vitamin D deficient feel/have:

  • muscle weakness
  • bone pain and aches
  • sadness
  • head sweating
  • stomach problems

Those also connected with having low levels of vitamin D are those also associated (not cause/affect!!) with these problems:

  • psoriasis
  • chronic kidney disease
  • diabetes
  • asthma
  • cardiovascular disease
  • cancer

Here are the facts they might have missed. Vitamin D is so important for us that is researched to be connected to a lower risk for cancer, a pusher for weight loss, is vital for the fight during cold and flu season, and does wonders for our hearts.

Vitamin D Sources

A solid source of Vitamin D is the sun, and in most cases, we get our supply of it from el sol rather than milk. That is also why the most cases of Vitamin D deficiency occur during those winter months, where in some cases, some inhabitants of rainy, snowy, overcast cities, can truly witness their body intake of Vitamin D plummet. Fortunately, there are Vitamin D enriched food and supplements.

Some of the Vitamin D that you need on a daily basis can be found in oily fish–like sardines, mackerel and salmon, egg yolks, red meat and liver, and in some breakfast cereals. Of course, many also get their fill of Vitamin D in fortified milk.

Supplements of about 10 mcg daily for those winter months are usually suggested and recommended. Interestingly enough, it is also suggested that those with darker skin should also take the supplement no matter what the weather is like outside! Those with darker skin are one of “people groups” that might be associated (but not directly cause/affect related) with low vitamin D levels.

Like everything else, too much consumption of Vitamin D can lead to some pretty bad things. For instance, too much calcium in the blood can have negative effects on the heart and kidneys. It can also actually weaken the bones instead of strengthen them. As always, your doctor knows best, and will know the perfect amount for you to take (if you need to take them).

Decision Time

Vitamin D is an extremely vital component in our bodies that we need constantly. Through either natural forms or through direct sunlight, we can obtain the amount of it that we need. However, there are times where the sun is not so prevalent, or we just don’t get enough of the levels that we need from the food we consumer.

For this, there are dietary Vitamin D supplements. We hope that this best vitamin D supplements list will make your decision and buying experience easier and quicker. Not only is this an extremely important part of maintaining your overall health, these supplements (and vitamin D in general) can help you in ways that you might not have even realize you needed.