Monica's Health Magazine Reviews

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Agave Nectar compared and tested by experts Buying Guide
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Best Agave Nectar Compared & Reviewed
Agave nectar is a low glycaemic sweetener used by those who suffer from diabetes, or simply those who want to reduce their sugar levels overall as a part of a healthy lifestyle. Our guide puts ten of the best agave nectars together and compares them so that we can help you make the best decision for ...
what are the best granola bards on the market and what ingredients are better? Buying Guide
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Best Granola Bars Reviewed and Tested
Apart from being a delicious snack, granola bars are a great source of healthy nutrients for your entire body.  Some of the benefits of granola include better digestion, lowering cholesterol, anemia prevention, better heart health and weight loss. The best part about granola is that it's such an ene...
a comparison of the best White teas on the market and benefit of drinking it Buying Guide
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Best White Teas Tested and Compared
You’ve likely heard how healthy green tea is, but did you know that white tea is just as healthy, if not healthier? That’s right! White tea has many amazing benefits that people simply do not know about. In addition to all the benefits, white tea is also known for its amazing taste. Part of w...
what is the best Oolong Tea and the benfits of drinking it? Buying Guide
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Best Oolong Tea Reviewed and Tested
Oolong tea comes from the same plant as most varieties of green and black tea, Camellia sinensis. Oolong is a unique Chinese hybrid of green and black tea; it is not fully oxidized or fermented like black tea, nor is it completely un-oxidized like green tea. Our Top 3 Oolong Tea Picks Therefore,...
the main benefits of Chia seeds? Buying Guide
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Best Chia Seeds Reviewed & Compared
In the hype of healthy transformations, there is always a new craze, or a "new" method of losing weight and staying on top of your health. In forms of clean eating, or vegetarian/vegan options, one can go so far into really, truly, changing the way and what they consume. In this article, we will be d...
benefits of Red Yeast Rice and reviews of the top brands Buying Guide
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Best Red Yeast Rice Reviewed and Compared
Have you ever heard of red yeast rice? If the answer is no, that’s okay, and you aren’t alone! Red yeast rice is a lesser known product that is a staple of certain Chinese cuisines. However, it isn’t just present in foods, but in fact is also a popular part of Chinese herbal medicine. This product...
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