Monica's Health Magazine Reviews

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Herbal
an in-depth look and review of laxative herbs Buying Guide
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The 10 Best Laxative Herbs Reviewed and Tested
Constipation and Laxative Herbs… a topic many people will avoid at all costs or engage in from the sidelines.  As we continue to push the issue under the carpet, corporations in the US alone rake more than 700 million dollars annually in profits emanating from laxative sales. This figure tells it all...
Best Fenugreek Supplements Reviewed and Tested Buying Guide
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Best Fenugreek Supplements Reviewed and Tested
In its original form, Fenugreek is a herb coming from the Mediterranean and West Asia. Its seeds are used for various purposes among which cooking, hiding the taste of certain medicines and to cure specific issues especially related to digestion. For example, Fenugreek is recommended in cases of cons...
Best Flaxseed Oils Reviewed and Compared Buying Guide
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Best Flaxseed Oils Reviewed and Compared
Cold pressed oils in general are our best friend. One of them is the renowned flaxseed oil. This oil has some amazing benefits and have some generous amounts of omega-3 fatty acids, dietary fiber, and it helps you obtain a healthier skin. It's also a wonder oil for women in menopause. If you're inter...
Best Kombucha Supplements Reviews and Key Facts Buying Guide
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Best Kombucha Supplements Reviews and Key Facts
What is Kombucha? Kombucha is a health drink that is made from fermenting tea and sugar within the ways and traditions of the kombucha culture. The taste is almost like a sparkling apple cider and can differ between different teas and fermenting periods. Kombucha is thought to have originated from t...
Best Resveratrol Supplements Reviews and Key Facts Buying Guide
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Best Resveratrol Supplements Reviews and Key Facts
A natural compound in red wine may have potent anti-aging and disease-fighting properties, and it’s being sold in supplement form. You may have noticed all the buzz about the antioxidants in red wine over the past few years, and resveratrol is the reason behind it. Resveratrol is a natural compoun...
Best Fiber Supplements Tested and Compared Buying Guide
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Best Fiber Supplements Tested and Compared
If there's one word in the health industry that makes people cringe, it's fiber. Though the word itself contains such a negative connotation, the benefits and positives associated with this nutrient is so vital to our everyday life. Maintaining an appropriate level of fiber in our nutritional inta...
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