Monica's Health Magazine Reviews

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Supplements & Vitamins
tested and compared guide to buying vitamin B Buying Guide
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Best Vitamin B Complex Reviewed and Tested
Vitamin B is an important vitamin in your system as it helps to boost energy levels and allow the body to better cope with stress and busy days. Our review looks at ten of the best vitamin B products available to buy so that you can find an option that will suit your needs perfectly and keep you feel...
Reviews and pros and cons of Chromium supplments Buying Guide
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Best Chromium Supplements Reviewed and Compared
With all the latest trends that are increasingly available on the market in the world of healthy living, it can be incredibly difficult to keep up with the essential supplements that we should be taking on a consistent basis. One of the latest supplements that many are seeking to incorporate into the...
Best Joint Supplements Tested and Compared Buying Guide
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Best Joint Supplements Tested and Compared
If you’re exercising on a daily basis or performing rigorous activities frequently, these can result in a lot of strain on your joints which can be quite painful. Our joints are sensitive so it’s important to take the necessary precautions to protect them as best as we can. Read our guide on 10 of th...
Best Folic Acid Supplements Reviews and Key Facts Buying Guide
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Best Folic Acid Supplements Reviews and Key Facts
Folic acid is also known as one of the best prenatal vitamins women need to take during pregnancy. However, pregnant women are not the only one’s who need this amazing vitamin. A lack of folic acid is known to be linked to anemia for example, and it’s one of the trustee B vitamins that we’re so used ...
Best Flaxseed Oils Reviewed and Compared Buying Guide
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Best Flaxseed Oils Reviewed and Compared
Cold pressed oils in general are our best friend. One of them is the renowned flaxseed oil. This oil has some amazing benefits and have some generous amounts of omega-3 fatty acids, dietary fiber, and it helps you obtain a healthier skin. It's also a wonder oil for women in menopause. If you're inter...
Best DHA Supplements Tested and Compared Buying Guide
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Best DHA Supplements Tested and Compared
DHA (Docosahexaenoic acid), is a polyunsaturated omega-3 fatty acid (PUFA) that can be found throughout your entire body. It is a major structural fat that can be located in your brain and eye and accounts for upwards of 97% of the total omega-3 fats in your brain and at least 93% of the omega-3 fats...
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